"Full keto" refers to following a ketogenic diet, which involves eating very low amounts of carbohydrates and high amounts of fats in order to force the body into a state of ketosis, where it burns fat for energy instead of carbs.
Sentences with «full keto»
Very low levels of carbohydrates are essential for full keto - adaptation to take place. (paleoketogenicdiet.com)
In fact, I'm often beyond modified keto and in full keto — the state of nutritional ketosis where the body and brain are burning fat for energy. (inc.com)
Depending on the nutrition plan you have followed, going full keto may be challenging and ultimately fail. (lowcarbalpha.com)